We will explore the breath, the bandhas, and drishti, while practicing Sun Salutations, linking the breath with a fluid movement through a series of Asanas. Ashtanga Yoga purifies and detoxifies the mind, body, and spirit. This class is challenging but very gratifying!Book a Class
In this class we will hold longer poses and concentrate on breath work, sensory mindfulness, and meditation. The instructor offers hands-on adjustments throughout class when needed. If you are looking to ground, balance, and/or decompress, this class is a great fit for you. Appropriate for all levels of Yoga.Book a Class
Join us as we build skill in managing stress, increasing self-awareness, and learning to calm our minds and body through guided meditation. This class is appropriate for everyone and is the perfect way to unwind after a stressful day.Book a Class
Our vinyasa yoga classes use breath linked movement to create a flow of poses. These classes are appropriate for ALL LEVELS.Book a Class
Spoiler alert! It's all good.
“I moved from Georgia almost a year ago and started going to Soul Wellness Studio, shortly after moving here I was super nervous to go and almost didn’t, but as soon as I walked through the doors all my anxiety and nervousness fell away. It was like I was at home at peace. Since that first time I stepped foot in the studio I knew I needed more of what they had to offer in my life. I took my first ever yoga class and knew immediately I needed to take yoga teacher training. So, I did and in doing so it has opened so many new doors. It is by far the best thing I have ever done for me. Without Soul Wellness Studio I would not have had the opportunity to do the YTT. The women at the studio are unlike any I have ever had in my life before and the space they have created is nothing short of magical. I am forever grateful.”
From the minute I walked through their doors three years ago to today, the Soul Wellness Studio has provided a path of peace, healing, and personal growth for myself and community.
A 5 Star ⭐️ studio that offers fitness classes, reiki, massage, sound baths, (and so much more!) along with their lovely spa nights will leave you wanting more and more of them. Do yourself and your soul a huge favor and try them out. You will be glad you did.
Soul Studio is a gift to our community and I feel it has been a personal gift to me. They have something to offer to everyone. They offer different healing modalities that can improve your health and soothe your soul. I am so grateful to have access to such a professional and welcoming business. I have participated in several workshops, classes and treatments and I have never been disappointed.
We offer memberships, class packages and one-time drop-in classes.
Minimum 3 Month Auto-Pay contract required
Check out our Join Our Tribe page for more info!
'Drop-in' for a Single Class
All regular yoga, fitness and meditation classes offered at Soul Wellness Studio are included in our class packages.
ALL packages EXPIRE 30 days from purchase date.